"Yoga is the JOURNEY, of the SELF, to the SELF, through the SELF "

Meditation

"Mindful meditation services to rejuvenate and heal mind, body, and soul.”

Aerobic workout

Aerobic workouts to help you shape up and feel great!

Yoga Aasanas

Yoga Aasanas: cultivate physical, emotional, and spiritual well-being.

SURYA NAMASKAR

Learn to practice the Sun Salutation with us. Get fit and strong!

BODY CHAKRAS

Connect, heal, and balance your body chakras. Find peace and well-being.

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